Identifying Female ADD Symptoms
Women with ADD are often depressed. This can lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be frustrated when waiting, whether waiting in line for customer service or waiting on hold.
ADD symptoms can change in response to hormonal changes in females during puberty, the menstrual cycle, as well as perimenopause or menopause. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattention ADD often have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentional ADD can also cause problems with time management and the inability to follow through on instructions. Women with ADD are also more likely to suffer from depression than those without the disorder, though the two conditions can coexist.
Parents and teachers might have a harder time trying to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may have difficulty finishing homework or schoolwork and might miss important class lectures, as well as being unable to pay attention in meetings at work. These adults may be unable to find a job or keeping a current one.
Attention-deficit ADD is more prevalent in women and girls than boys. A lot of times, these women and girls are not diagnosed with depression or anxiety when they enter puberty or experience the mood swings that accompany PMS and perimenopause. Doctors tend to look for more obvious behavioral characteristics of ADD in males, but do not be able to recognize them in females or girls especially during this period.
Women with inattentive ADD are more likely to be frustrated with their lack of focus, which can result in anger or frustration. These women are also more likely to dwell on their frustration, and act out in ways that could hurt their relationships. If someone interrupts her while she is working, for example she might scream out of the room. Her inability stay focused could cause her to make careless errors that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are intense they could affect your daily activities. You might feel as if you're riding an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health issue.
Mood swings occur when you suddenly change from feeling cheerful or happy to sad or angry in an extremely short time. These mood swings can be caused by a variety of causes like blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain drugs and substances can also cause mood changes.
Most people have occasional mood swings, but if you have frequent and severe mood swings, it could be time to consult your doctor. Depending on the cause, a variety of treatments can aid in managing your symptoms, including medication, psychotherapy or other lifestyle therapies.
Women often experience mood shifts between 1 and 2 weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite, depression, bloating and other aches. Keep a detailed journal to keep track of the changes in your mood. This will make you feel more confident about making an appointment with your doctor and can provide some validation for your current state of mind.
Altering your diet and getting more sleep can reduce the frequency of mood swings. If you're taking medication that causes these
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similar website,. The mood swings could be a sign of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (
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4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without considering the consequences. A persistent pattern of problems with impulse control may be an indication of ADD or other disorders. For instance, someone who is impulsive may have trouble saving money, spend more than they are able to, or divulge personal information without considering the impact. They may also struggle with activities requiring careful planning, like driving or working in the law enforcement field.
It's normal for teens and children to be impulsive, but it is not uncommon for adults, too. It is essential to seek medical attention if having trouble with your work or relationships due to your the impulsiveness of your actions.
There are a variety of causes for the impulsive behavior, such as the brain structure, genetics, chemical imbalances, and environmental conditions. A history of emotional distress or trauma can contribute to an impulsive behaviour, as could having a family member who suffers from a mental health disorder. Certain medications, like stimulant drugs and antidepressants, can also cause an increase in impulsiveness.
It is also crucial to distinguish impulsive behavior from compulsive behaviors that are routine and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive, whereas impulse-driven behaviors, like purchasing something on impulse, are impulsive. Impulsiveness is a common female ADD characteristic that is prevalent particularly for girls experiencing puberty or PMS as well as during menopausal cycles, when estrogen levels start to decrease. Women can also show signs of ADD by appearing distant during conversations or having trouble completing chores like washing. In some cases, a woman's impulsiveness and inattention could lead to being misdiagnosed with bipolar disorder or depression, which can be treated with the right medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, like when you're preparing to take an exam or speaking engagement. However, if these feelings are frequent and intense, cause problems with your daily activities and last longer than what's normal, you could be suffering from an anxiety disorder. You might also experience physical symptoms, such as a pounding heartbeat or feeling like you're choking or having an attack on your heart.
Women who suffer from ADD are particularly susceptible to the emotional swings and downs that are associated with anxiety. They can get easily frustrated and overly sensitive to even minor aggravations. For example, a small error or being put on hold for long periods of time can make these women extremely angry. They may storm off, avoid a problem or even quit the job.
Anxiety is a natural response to threat or danger that is designed to prepare the body and mind for battle. But when it takes over the body, people can become weak and incapable of functioning normally.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you will receive is dependent on the root cause. However, both cognitive and behavioral approaches can help control your emotions and worries.
Sleep well and eat a balanced diet to decrease anxiety. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, particularly aerobic exercise done at a rapid pace, triggers brain chemicals which reduce stress. Join a support group or call or visit friends. Being in the company of other people can reduce isolation and reduce anxiety. A therapist can show you strategies to relax, such as guided images or gradual exposure to situations that are uncomfortable.