Identifying Female ADD
adhd symptoms adult femaleWomen suffering from ADD are usually depressed. This could lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to get frustrated when waiting, whether it is waiting in line to get customer service or while standing on hold.
ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle and perimenopause or menopause. They can be concealed or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD are often plagued by their inability to stay focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, and an inability of following through on instructions. Women who suffer from ADD are also more likely to be depressed than those who do not suffer from the disorder, but the two can coexist.
Teachers and parents may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may have difficulty finishing homework or schoolwork
autism and adhd comorbidity symptoms could miss important class lectures as well as being not able to concentrate in meetings at work. Adults with disabilities may also have a difficult time finding a job or keeping a current one.
Inattention ADD affects more women and girls than boys. The girls and women with it are often misdiagnosed with depression or anxiety when they reach puberty or when they experience mood swings that are associated with PMS or perimenopause. This is because doctors look for the more obvious behavioral traits of ADD in boys and don't detect them in girls or women, especially during these times.
Women who have inattention ADD are more likely to be dissatisfied with their lack of concentration, which could lead to anger or frustration. They are also more likely to feel anger and may behave in ways that may harm their relationships. If someone interrupts her as she is working on a project for instance she could scream out of the room. Inability to remain focused on a task might even cause her to make careless mistakes later regretted.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are intense, it can affect your daily routine. You might feel as if you are on an emotional rollercoaster. Extremely frequent and extreme mood swings may be a sign of a mental health issue.
Mood swings are the time when you suddenly shift from feeling cheerful, upbeat or optimistic to feeling down or angry within an hour. These changes can be triggered by a variety of factors that include diet, blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances may also cause mood changes.
Many people experience occasional mood swings, but if you have frequent and extreme mood swings, it could be time to consult your doctor. Depending on the reason for your
adhd symptoms, you can treat them with a variety of treatments, such as medication, therapy or lifestyle adjustments.
Premenstrual Syndrome (PMS) is a typical mood swing that can be experienced by women who are between 1 and 2 weeks before their period. These symptoms include fatigue, changes in appetite depression, bloating, and other discomforts. If you notice that your mood fluctuations are more severe during this time, keep a detailed log to see if it is possible to identify the cause. This will make you feel more confident about taking them to your doctor and provide some validation for how you're feeling.
Making changes to your diet
adhd and odd symptoms getting more rest can help decrease mood swings. If you're taking a medications that cause these symptoms, adjusting your dosage or trying a different medication could reduce the symptoms. Mood swings are the result of a variety of medical and psychological disorders, such as attention deficit hyperactivity (
Adhd Symptoms In Adults Males) as well as bipolar disorder, and depression.
4. Impulsivity
It is the tendency to act quickly and without thinking about the consequences. An ongoing pattern of issues with impulse control could be an indication that you suffer from ADD or other issues. For example, a person who is impulsive could struggle to save money, spend more than they are able to or reveal personal information without considering the impact. They may also have issues when it comes to activities that require careful planning, such as driving or working in the law enforcement field.
A certain amount of impulsivity is normal in teenagers and children However, it's not uncommon for adults to struggle with this issue too. If you're experiencing problems with your work or relationships because of your impulsive behavior, it's essential to seek medical attention.
Many factors can trigger impulsive behavior. These include the brain's structure, genetics, chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to impulsive behavior, as can having a family member who suffers from a mental illness. Certain medications, like antidepressants and stimulant drugs, can also increase someone's impulsiveness.
It is crucial to differentiate between from compulsive and impulsive behaviors that is repetitive and ritualistic. Compulsive behaviors, such as checking the oven over and over again are compulsive. On the other hand, the more impulsive actions, like buying something on impulse are an impulsive. The tendency to be impulsive is a female ADD sign that is quite common particularly for girls experiencing PMS or puberty and also during menopausal as estrogen levels begin to decrease. A lack of interest in conversations or struggling to finish chores like washing laundry are also symptoms of ADD in women. In some cases, a woman's impulsiveness and inattention can lead to being misdiagnosed with bipolar disorder or
adhd depression symptoms, which can be treated with the correct medication.
5. Anxiety
It's normal to feel anxious and worried at times, such as when you are preparing for an exam or public speaking engagement. But if these feelings are frequently and severe, interfere with your daily activities and last longer than normal, you could be suffering from an anxiety disorder. You may also experience physical symptoms, such as a pounding heart or the feeling of choking or having a heart attack.
Women with ADD are particularly susceptible to the emotional turbulences associated with anxiety. They are often easily annoyed and become extremely sensitive to minor irritations. These women can become extremely upset over a tiny mistake or being in a queue for a long time. They might storm off and avoid the issue or even abandon the project completely.
Anxiety is a natural response to danger or threat that is designed to prepare the body and mind for battle. But when it takes over the body, people can become weak and unable to function normally.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you will receive is dependent on the underlying cause. However both behavioral and cognitive strategies can help you control your anxiety and worry.
Eat healthy and sleep enough to ease anxiety. Avoid caffeine and stimulants that can trigger mood fluctuations. Exercise, especially aerobic exercise at a brisk pace, triggers brain chemicals that reduce stress. Join a support network or make a call or visit friends. Being with others can help alleviate loneliness and ease anxiety. A therapist can teach you techniques to calm down through guided imagery or gradual exposure to uncomfortable situations.