What Causes Anxiety Disorders?

People with anxiety disorders often feel fearful and worry that are not proportional to the actual danger. They may also experience physical symptoms like sweating, a rapid pulse or a shortness of breath.

There are two kinds of treatment for anxiety disorders: psychotherapy and medication (also called talk therapy). Each has its own benefits.

Genetics

Genetics are a key factor in the development of anxiety disorders. People with a history of anxiety in their family are at a higher risk of developing this condition. It is believed that genetics may cause anxiety to increase in certain situations and increase the risk to experiencing symptoms. Researchers are working to determine which genes are responsible for anxiety. They are hoping to eventually find a way to prevent those with certain genetics from developing anxiety disorders.

Anxiety runs in families and people who have close relatives with anxiety are more likely to develop the condition. Genetic studies of identical twins have also proven that there is a link between genes and anxiety disorders. In fact one of the most important results of the genetic research on anxiety is the discovery that a duplication at the chromosome 15 gene is associated with an increased risk of suffering from phobias and panic disorder.

Researchers have a good grasp of the role that genetics plays in anxiety. However it is important to keep in mind that environmental factors can cause the condition. This is the case for those with a family history and those who do not have. Certain studies have demonstrated that people who go through traumatizing events or suffer from chronic stress or other mental health issues are more likely to suffer from anxiety.

A large number of association studies based on genes (GWAS) have revealed significant heritability in both current and past anxiety disorders and related characteristics. However, the vast majority of the anxiety-related genes are not yet identified. Future GWAS require deeper and more systematized phenotyping in order to discover the specific mechanisms that link genotype and the phenotype. Particularly it will be essential to determine if there are sex differences in the susceptibility of a person's genes to anxiety and to distinguish the pleiotropic and disorder-specific loci that affect a variety of anxiety symptoms. In addition, more diversity in study samples is required to discover and replicate the majority of loci that influence anxiety. These are the main barriers to research in anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience anxiety and fear that is intense and out of proportion to the circumstances. This can cause significant stress and impact on their lives, affecting family, work and social life. It is unclear what causes anxiety disorders but there are numerous factors that could be at play. These include genetic factors and brain chemistry; life experiences as well as environmental stressors. Additionally, certain health conditions and medications can trigger anxiety.

People who are born with certain characteristics, like a tendency to be shy or anxious, may be more prone to gerd anxiety disorder. Genes can affect the way brain chemicals that control fear and emotions work. If these chemicals don't work properly, anxiety disorders can occur. People who have a close relative with an anxiety disorder yoga disorder are also at risk.

Life events that are stressful or negative, such as the death of a loved one, or being diagnosed with a serious illness can trigger anxiety disorders. If the feelings don't ease it is suggested to seek medical help.

Exposition to toxic substances, like exposure to chemicals or pollution is linked to higher levels of anxiety. Certain medical conditions like thyroid disorders can also increase the risk of anxiety disorder.

There are many treatment options for anxiety disorders. One of them is generalized anxiety disorder a disability cognitive behavioural therapy (CBT) is a type of therapy that teaches new ways to think and behave. CBT can teach you how to handle situations that cause anxiety and overcome your anxieties. It can help you manage your anxieties and reduce the amount of time you spend on them. CBT can be used in conjunction with other therapies such as mindfulness mediation or group support groups.

It is important to find a treatment that is right for you. It is generally recommended to combine treatments such as psychotherapy, medication and self-help. If you have a family history of anxiety, be sure to discuss the information with your doctor. This will help them identify anxiety signs and address them swiftly. Avoiding things that trigger anxiety symptoms is essential. For example, avoid places where you've had bad experiences in the past.

Mental health issues

Everybody experiences anxiety at times This is the brain's way of responding to stress and warning us about danger. However, when anxiety becomes persistent and overwhelming, it can cause problems with day-to-day life. It's the time to consult a physician to have an evaluation and treatment.

Anxiety disorders are usually caused by mental health conditions. For example, those with depression or bipolar disorder may have anxiety symptoms. People with certain physical issues, like heart disease or diabetes, have a greater risk of anxiety. People who have experienced abuse or trauma are more likely to suffer from anxiety, also known as post-traumatic disorder (PTSD).

Many different types of medication can reduce anxiety symptoms, but it's vital to discuss all the options with your doctor. Certain types of medications are better suited to different kinds of anxiety.

SSRIs and SNRIs are commonly used to treat anxiety. These include citalopram (Lexapro) and the fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are a different class of antidepressants which can aid in reducing anxiety. These include imipramine, Clomipramine and many others.

Certain herbal supplements, over-the-counter drugs, and illicit substances can exacerbate anxiety symptoms. People suffering from anxiety disorders should stay away from the use of caffeine, alcohol and nicotine.

Psychotherapy - or talk therapy -- can help people with anxiety. It usually takes place in small groups and focuses on managing your fears. It can also help you alter the habits that cause anxiety, such as avoidance of stressful situations. You can also try complementary therapies like mindfulness meditation and yoga. Many people suffering from anxiety disorders causes have found relief using these methods. If your anxiety doesn't ease, you should see an expert psychologist or psychiatrist for more help.

Substance abuse

Everyone feels anxious at times, but a true anxiety disorder is a persistent fear and tension that interferes in daily life. Anxiety can be caused by an event or situation like a job or public speech. However, for certain people, anxiety can become chronic and debilitating. It is essential for those who have a co-occurring anxiety disorder along with a addiction issues to seek professional help. A dual diagnosis treatment center can offer the necessary care and support to help you recover.

Substance abuse can mask anxiety disorder medication list symptoms and make it difficult to identify. Certain drugs and alcohol can cause symptoms similar to anxiety, including anxiety, restlessness, nervousness and anger. These symptoms also become more severe during withdrawal. If anxiety and substance use disorders are interspersed, it may be difficult to tell if the anxiety is caused or exacerbated by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase the activity of certain areas of the brain that are involved in depression and anxiety. In time, users can develop a semi permanent state of anxiety. This is aggravated when a person stops taking drugs or experiences withdrawal.

According to the Anxiety Depression Association of America, research shows that approximately 20 percent of those diagnosed with anxiety disorders also have an addiction to drugs or alcohol. This is due to financial issues, health problems relationships, and other stressors are often found with addiction. The severity of the anxiety disorder and addiction can make the treatment process, but it's essential to address both issues simultaneously.

It is possible to conquer both addiction and anxiety at the same time. It is crucial to locate a dual-diagnosis treatment center that provides the best combination of therapies for each individual. Click on a pin below to find out more about a facility near you that offers dual diagnosis. The earlier you seek treatment the greater your chance of successfully treating anxiety and addiction.